Through The Woods Therapy LLC

The care you deserve

"Truth and courage aren’t always comfortable, but they’re never weakness." - Brené Brown
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Let me walk with you

If you’re struggling to deal with life, I can help you navigate these feelings and walk with you on the path you desire. As a retired veteran, I know the pressures and stressors of life. I have experience in a diverse settings within the community and have an array of experience with various aspects of mental health care. I believe in a person-centered strengths based, holistic approach. I believe we have the strength within ourselves to overcome the experiences that alter our path in life. I am committed to helping you find the you that you want to be. I offer Telehealth services at this time only. I do not accept Medicaid or Medicare.
Valerie Brock
Licensed Clinical Social Worker

Services

  • Trauma
  • Depression
  • Anxiety
  • PTSD
  • Military/Veteran's Issues
  • Stress
  • Work Stress
  • Substance Use
  • Mood Disorders
  • Grief
  • Family Conflict
  • Attachment Issues
  • Behavioral Issues
  • Coping Skills
  • ADD/ADHD
  • Autism Spectrum Disorder
  • Couples Counseling

Approaches

  • Attachment-Based
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Social Work
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Premera Blue Cross
  • TriWest
  • Tricare
Client Portal